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Keegreens
Bottle Gourd Long
Bottle Gourd Long
Regular price
Rs. 59.00
Regular price
Sale price
Rs. 59.00
Shipping calculated at checkout.
Quantity
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🌱 QUANTITY: 15 Seeds
⏳ SEED TO HARVEST: 55–70 days
🌿 SOWING METHOD: Direct sow
🏞️ SOWING TIME (PLAINS): January-March, June-July, October-November
🌄 SOWING TIME (HILLS): April-July
☀️ LIGHT REQUIREMENT: Full sunlight
Bottle Gourd (Long Variety) is one of the oldest cultivated vegetables in the world, with a history spanning over 4,000 years across Africa and Asia. Deeply rooted in traditional Indian agriculture and Ayurvedic food practices, this versatile vegetable has long been a staple in home gardens and kitchens. Known for its cooling properties and gentle nutrition, bottle gourd is widely valued as a light, healthy, and easily digestible vegetable ideal for everyday cooking.
The long, tender bottle gourd offers a mild, delicate flavor and soft texture that absorbs Indian spices beautifully, making it a highly versatile ingredient in Indian cuisine. It is commonly used in comforting dals, rich curries, stuffed dishes, koftas, chutneys, and even traditional sweets like halwa. With its high water content and cooling nature, Bottle Gourd (Long Variety) is especially favored in summer diets, supporting hydration, digestion, and overall wellness while delivering wholesome, low-calorie nutrition.
