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Keegreens

Purslane/Paruppu Keerai

Purslane/Paruppu Keerai

Regular price Rs. 49.00
Regular price Sale price Rs. 49.00
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Quantity

🌱 QUANTITY: 500+ Seeds
⏳ SEED TO HARVEST: 25–30 days
🌿 SOWING METHOD: Direct sow
🏞️ SOWING TIME (PLAINS): Year-round, including harsh summers
πŸŒ„ SOWING TIME (HILLS): April-August
β˜€οΈ LIGHT REQUIREMENT: Full sunlight; Partial shade during summer

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Purslane, traditionally known as Paruppu Keerai in Tamil Nadu, is a globally cherished ancient leafy green believed to have originated in India and the Middle East before spreading across Europe, Africa, and the Americas. Celebrated in both traditional Indian cuisine and herbal wellness practices, this fast-growing, hardy green is considered one of the most nutrient-dense leafy vegetables, making it a powerful addition to any home garden focused on organic, healthy living and superfood nutrition.

Featuring small, succulent leaves and tender stems, Purslane offers a refreshing, slightly tangy, and lemon-like flavor with a crisp, juicy texture. In Indian kitchens, it is commonly used in nutritious dals, kootu, and flavorful stir-fries, while globally it is enjoyed in fresh salads, soups, and hearty stews. Naturally rich in Omega-3 fatty acids, antioxidants, and essential vitamins A, C, and E along with vital minerals, Paruppu Keerai is widely recognized as a superfood that supports heart health, immunity, and overall wellness.
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