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Keegreens

Spleen Amaranthus/Arai Keerai

Spleen Amaranthus/Arai Keerai

Regular price Rs. 49.00
Regular price Sale price Rs. 49.00
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Quantity

🌱 QUANTITY: 500+ Seeds
⏳ SEED TO HARVEST: 30–45 days
🌿 SOWING METHOD: Direct sow
🏞️ SOWING TIME (PLAINS): Year-round, including harsh summers
πŸŒ„ SOWING TIME (HILLS): March-SeptemberΒ 
β˜€οΈ LIGHT REQUIREMENT: Full sunlight; Partial shade during summer

Β 

Spleen Amaranthus is an ancient heirloom leafy green with origins in the Mediterranean and Asia, long valued in traditional food systems for both its nutritional and medicinal properties. In India, it is widely cultivated as a fast-growing, resilient leafy vegetable that thrives effortlessly in home gardens and supports sustainable, organic kitchen gardening. Deeply rooted in traditional diets, this nutrient-rich green continues to be a staple choice for everyday wholesome meals.

The tender green leaves of Spleen Amaranthus offer a mild, earthy flavor with a gentle hint of natural sweetness, making it a highly versatile ingredient in Indian cooking. Perfect for stir-fries with garlic, hearty dals, spiced curries, and classic poriyals or sabzis, it blends seamlessly with traditional spices while boosting nutritional value. Quick to harvest and easy to grow, this heirloom leafy vegetable is cherished for its flavor, health benefits, and enduring presence in Indian culinary heritage.
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